If you think about the many weapons that have been created over the years, some will always stay classic. Bo staffs are definitely one of these weapons which have not lost their space. In martial arts, you cannot start off as a student unless you begin to learn the technique with a bo staff. It is a long and thin bamboo stick that is used in learning to attack and defending techniques. The sheer purpose of the staff is to teach you stability, balance, reflexes, and build your upper body muscles. When you look at the simplicity of the staff, it's hard to imagine it can be so pivotal but it is.
